Do you remember the end credits from Anchorman? Go ahead and watch it a few times - 60% of…
Raise your hand if you’ve ever tried to lose weight/get abs/gain muscle and never actually started? Ok, now raise your…
Getting in shape is tough. The eating. The exercising. The sacrifices. On top of that we often pile…
There are roughly 600 million people on Instagram and another 320 million on Twitter. That’s a lot of freakin…
“They have a 0.1% chance of winning going into the 4th quarter.” “No team has come back from a 25-point…
I suck being on camera and I’m not the best with thinking on my feet. The only person I could…
The collective jaws of everyone I know just dropped. Let me preface this before we go any further, I…
2016 was a good year for me. By far my most productive. But then again comparing something to nothing looks…
No one has had time since…well…the beginning of time. Truth is, it’s always been there, it’s just filled with useless…
How to ride the motivational wave and create habits to ensure longterm success. While editing The Beginner’s Guide to Fitness,…