Key Points Lifestyle Lean is a look that says “Yea I workout and look good naked, but I can also party”Dropping calories really low and tons of cardio aren’t needed to lose weightRelying on willpower is for fools, improve your habits, environment and...
I just realized this is my 100th post! I can’t think of a better way to celebrate being #100 than this one. I’d like you to meet Joe. I had the pleasure of talking to Joe a few days after Thanksgiving. He had sent me a message saying how he went from 334lbs...
