by Dave Bonollo | Sep 9, 2018 | Diet
I read an article the other day that Jenna Jameson lost 60 pounds doing Keto. Minus the tattoos, she looks every bit the part I remember from those VHS tapes I hid from my mom all those years ago. It seems like yesterday when fat was the enemy? Eating fat...
by Dave Bonollo | Jan 31, 2016 | Diet
There is a saying “Summer bodies are built in the winter”. For me that’s too long, let’s try to make summer bodies in the spring. Over the summer I came out with a post What’s the best diet for me? where I went over a couple of the most popular diets out there now...
