Back right around the time your parents were rocking out to disco with their platform shoes and polyester suits, there…
Pick the best protein for muscle gain to avoid buying crap, wasting money and having it waste away on top…
Being totally transparent, I applied to write for Nerd Fitness and this was my application post. They were looking for more…
Before you start, I'm thinking of getting some sweet-ass Aesthetic Physiques t-shirts made. If you're interested in wearing the hottest…
I get bored easily. Bad for the girlfriends I had in high school, but it has been beneficial when it…