by Dave Bonollo | Dec 8, 2016 | Success Stories
I just realized this is my 100th post! I can’t think of a better way to celebrate being #100 than this one. I’d like you to meet Joe. I had the pleasure of talking to Joe a few days after Thanksgiving. He had sent me a message saying how he went from 334lbs...
by Dave Bonollo | Aug 21, 2016 | Fat Loss
Quick and easy ideas to keep you from sabotaging your diet when your too busy to eat. Before you start, I’m thinking of getting some sweet-ass Aesthetic Physiques t-shirts made. If you’re interested in wearing the hottest gear this fall go here. My wife...
by Dave Bonollo | Jul 17, 2016 | Diet, Fat Loss
How do you change 60 years of bad eating habits? With results, simplicity and ease of use. Thankfully The Slow Carb Diet ™ crushes all three. Mar 3, 2016 text from Dad: “Just giving you an update on your oldest non paying client. Started at 223.4 lbs. ...
by Dave Bonollo | Jan 31, 2016 | Diet
There is a saying “Summer bodies are built in the winter”. For me that’s too long, let’s try to make summer bodies in the spring. Over the summer I came out with a post What’s the best diet for me? where I went over a couple of the most popular diets out there now...
