Why pay hundreds or thousands of dollars for someone to program your workouts? Wouldn’t you rather learn the information…
With the holidays starting this week I figured now would be a good time to drop part 2 of my holiday…
Who doesn’t love the biceps? A nice pair of biceps seems to be the all access key when going…
The top question from just about everyone is how to get a 6-pack. No one cares about the toned legs,…