There’s a few things that have always stumped me over the years... Women. Are there aliens at Area 51? How…
I’m sure you’ve prob thought, like I did, you can’t drink and lose weight. Forget about drinking everyday. I mean…
I’mma just come right out and say it...planning is nerdy. And meal planning for weight loss seems like a good…
If I were a betting man, I’d say were using the Google Machine to find out if there was a…
The diet industry is a $66 billion dollar business. Think about that for a sec. If it was so…
Warming up with someone’s max is pretty sweet. If you’re serious about losing fat, gaining muscle or looking better naked…
I know the key to fat loss, I just have to do more cardio. It makes sense, right? Fat loss…
Lose fat while eating bacon for breakfast every day and preventing cancer! Sounds a little like a 4:00 AM infomercial…
Fat loss is a fickle beast. Sometimes you get lucky, but most of the time you want to smash the…
Have you seen these videos on Facebook of people doing these crazy workouts? If you haven’t, look here and…