slow carb diet

Meet Joe: He Lost 60+lbs and Importance of a Support System

I just realized this is my 100th post!  I can't think of a better way to celebrate being #100  than…

8 years ago

QUICK SLOW CARB IDEAS IF YOU’RE TOO BUSY TO EAT

Quick and easy ideas to keep you from sabotaging your diet when your too busy to eat. Before you start,…

8 years ago

The Slow Carb Diet: Sexifying My 60 yr Old Dad

  How do you change 60 years of bad eating habits?  With results, simplicity and ease of use.  Thankfully The…

8 years ago

Accelerated Fat Loss

There is a saying “Summer bodies are built in the winter”.  For me that’s too long, let’s try to make…

9 years ago