Dieting sucks. While trying to better your health you start to notice all the stuff you can’t do. No…
With any industry there is always people trying to sell you snake oil. The fitness industry is no different. A…
Whenever you do something over and over eventually you hit that point when it starts to suck. The thing you…
I suck being on camera and I’m not the best with thinking on my feet. The only person I could…
If you’ve never been able to do one, an unassisted dip might seem like it will take forever to do…
The collective jaws of everyone I know just dropped. Let me preface this before we go any further, I…
Bad workouts are a dime a dozen. Don’t let it trip you up, here is how to salvage even the…
2016 was a good year for me. By far my most productive. But then again comparing something to nothing looks…
No one has had time since…well…the beginning of time. Truth is, it’s always been there, it’s just filled with useless…
I just realized this is my 100th post! I can't think of a better way to celebrate being #100 than…