by Dave Bonollo | Aug 3, 2015 | Fitness
I constantly see guys walking around the gym wearing weight belts like they just won the some title. Like if they are walking to get some water and just spontaneously burst out into a 500lb deadlift. Sometimes I think people use it to hold up their gym pants, which...
by Dave Bonollo | Jul 27, 2015 | Fitness
The top question from just about everyone is how to get a 6-pack. No one cares about the toned legs, the plate of armor chest or the calves that look like bull’s balls. It’s like if you have a 6 pack then you have made it in life and women will throw themselves at...
