by Dave Bonollo | May 15, 2016 | Fitness
What Motivates You? How come you can’t lose weight and get into the best shape of your life today? You have all the know-how from reading books and websites but still you fail. Is it because your job is crazy stressful? Kids are taking up all your time? Do you have...
by Dave Bonollo | Nov 29, 2015 | Fitness
Yes my day starts at 3:30am Monday through Friday. This is the same guy that used to play Madden until 4 am and sleep until noon daily. This is my schedule during the week: Wake up at 3:30, Take the dog out, Make breakfast, Mess around on the internet (fantasy...
