by Dave Bonollo | Oct 13, 2016 | Workout
Catching up on Stranger Things is time consuming; which means exercise is the odd man out in your day. Here’s how to lose weight while still binge watching TV until your eyes bleed. Let me start off with this…I LOVE TV. I’ll watch just about anything – if...
by Dave Bonollo | Sep 1, 2016 | Workout
15 minutes is all you need for a full body workout to get your heart pumping and the fat burning. I get it. You know you need to work out but you don’t know how you can fit it into your busy schedule. Work is killing you. The kids are nonstop. All you wanna do is...
